🎉 NEW WORKSHOP –7 QUICK WINS TO KICKSTART YOUR CHRIST-CENTERED FITNESS JOURNEY! ✝️💪🏼

Just Start and God Will Show You How: Using Your Gifts for His Glory with Kristi Pitts

 Welcome back to my blog! I recently had the opportunity to interview the lovely Kristi Pitts! She took my workshop, God’s Blueprint For Success and man has God been moving in her life! You can listen to the interview above. Just tap that play button.

Before we dive in, I want to start with a few questions to get you thinking.

⭐️Do you have a place in your life that makes you feel small? A place where you have tried but failed to succeed?
⭐️Maybe you always wanted to get a degree, or you have a God-given dream that people make you feel like you could never accomplish.
⭐️Do you struggle with achieving success?
⭐️As a Christian, have you ever wondered if it’s okay to want to be successful?
⭐️Have you dealt with legalism or were you taught that success is worldly and ungodly?
⭐️Do you believe, truly believe, that you can succeed at your goal and that it’s God’s will for you?

This is a call to action to stop allowing others’ opinions, fear, or your own doubts to steal your God-given futur...

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Unleashing God’s Power for a Breakthrough in Your Life

I know that God has a word for you in this message that literally could transform your life. I can’t wait to get started because I know this that is going to encourage you, strengthen you, and could free you from what has kept you down.

Prefer videos? Watch this episode here. 


Last weekend I was asked to speak at a women’s retreat.


I prayed about what God wanted me to speak about and He led me to a scripture that unleashed a whole new love for Jesus and a level of understanding about His power working in us.


I believe this message could change your life. Writing it changed mine, I know someone else needs to hear this because I did.


The theme of the retreat was unleashed, so I dug into the scriptures and prayed about what it meant to be unleashed. Honestly, most of the scriptures I found were about God unleashing his anger in the old testament, but I found one that shook me and showed me that it is important to God that women get healed and free.


Here’s our foundational scriptu...

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Christian Weight Loss: Learn a 7-Step Guide to Eating

As Christians, it’s important to understand that there are spiritual battles going on when it comes to eating —and spiritual battles cannot be solved with worldly answers. This is why dieting, obsessively counting macros and calories, doesn’t work.

Today I will teach you a 7 Step Guide to Eating that will help you learn how to eat with intention and give you a simple plan to live by to forever end mindless eating, stress-driven eating, gluttony, and the seemingly never-ending cycle of dieting failure.

Maybe no one has ever told you to give yourself grace because God doesn’t expect you to be perfect. He wants you to be faithful. God sees you. He knows where you struggle, and He wants to help you! This is a journey to be taken meal by meal, one day at a time, so remember to replace any food guilt with God’s grace and do your very best to glorify God in your body. One meal at a time!

We need to retrain our brains from the dieting mentality we’ve been taught. The following 7 Ps provi...

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What Does the Bible Say About Fitness? 10 Must Know Scriptures

 


Have you ever wondered what the Bible says about fitness?


This is an episode you are going to want to save. It may be the most important podcast episode I’ve ever done, and here’s why.

Throughout my fitness journey, I have felt a battle inside of me that I think will sound familiar. This battle surfaces in an array of feelings...doubts, fear, frustration, and questioning. It tempts us to be prideful or compare and even feel like what’s the point. This battle is our flesh and our spirit, and it’s going on within us each day.

Today, we take our power back by learning what the Bible says about Fitness.
As your fit sister in Christ, I care a lot about you, so I made you a gift to go with this Episode.
Please share this link with your friends-your daughter-your Bible study group. Print them out, put them on your mirror on your refrigerator, and in your purse or gym bag. You can also screenshot them and make them your phone lock screen. Download 10 Must-Know Scriptures for Your Fitn...

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How to Stop Striving and Start Resting in Your Worth

 

Do you ever find yourself striving to feel good enough? 

Do you long to feel like you're enough?

Guess what? You already are.

I’m so excited to share that I have a special guest today on the Strong. Confident. His. Podcast and she happens to be my Women’s Ministry Leader and Discipleship Bible Study Teacher. Her name is Michelle Clifford, and you are going to love her! Join us as she brings true godly wisdom.

This new episode will help you cease from striving and show you how to rest in your worth in Christ.

Listen to This Episode Above

Watch This Episode Below

  

  

Here are some quotes to help you rest in your worth in Christ

  • If you want to know your worth, look at the cross!
  • Knowing your worth in God will change your life. 
  • It’s not in the doing that we find our worth, it’s in the resting.
  • A woman who gets her worth from God has a confidence the world can’t touch.
  • May we always be aware of our self-worth and value, and act accordingly – to the glory and...
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The BEST MOTIVATIONAL SPEECH: Failure is NOT Your Destiny!

  

Hey Sister,

One day, I was feeling really down, so I did a Google search on the best motivational speeches. I found a few that were great, but they were worldly. All hype, and no Jesus!

I know God had me go through this experience, so I could create the very thing I needed to hear that day. I prayed about what to say, and God blew me away with this. I'm so excited to share it with you. I pray it blesses you again and again. 

Promise me you'll listen. And share it. It's very important that you press that play button and that you save this page. You are not alone on your fitness journey, so refer back to this as often as you need it.

I'm here for you Sister, and in case you want to read the words I wrote, here they are. I typed them through Holy Spirit-filled tears! God is so good.

 The BEST MOTIVATIONAL SPEECH: Failure is NOT Your Destiny! by Kim Dolan Leto

There will be days you want to quit. 

When frustration overtakes you. 

And hopelessness overwhelms you.

But you...

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Announcing the New Fit God's Way Book and Website

Okay, heart to heart, Sister-friend,

I know how hard fitness can be, but I also know that fitness with God is the lasting answer you’ve been looking for.
I want you to succeed. 
In case no one has ever told you, Jesus chose you and He set you apart for such a time as this. This is your time, girl! No more settling for less than. It's GO time!
Yes! You can get fit and feel good in your body.

Today is all about the NEW! 

I'm so excited to share that I wrote a New Book, Fit God's Way! 🎉

 Fit God's Way Your Bible-Based Plan to Food, Fitness, and Wholeness

“Making fitness a Spirit-led lifestyle instead of a flesh-driven frustration project is the turning point of greatness,” And as you make this pivotal change, you discover a new hope because God can do a ‘new thing’ in your fitness.” 

This book is the daily plan every Christian woman has been missing!

"Fit God’s Way isn’t about achieving a look, it’s about how you live and who you live for. If you don’t know your “why”, you can’t achie...

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How Jill Houser Finally Found Success, God's Way!

 

Do you ever question God’s plan for you? Did you know God has given you gifts and passions that could very well be your purpose? If you’ve allowed other people’s opinions, fear, or doubt to stop you from owning your dream, this is for you.

Jill Houser felt like she was just made to keep the kids and her husband happy, but she had a dream.

She’s been married for 17 years and a stay-at-home mom. She felt called to do cosmetology but was told that’s not a real job. It haunted her that she didn’t have a degree, and she compared herself to others.

Now, she wants women to know that they have a purpose. She wants them to listen to their gut and pursue their God-given gifts too!

 

Jill’s God’s Blueprint Success Story!

“I want to share something that has recently changed my life! Kim Dolan Leto's workshop God's Blueprint for Success. For years I struggled with wanting to be successful but had no idea to go about it on my own. Everything I tried I failed. I even thought that maybe it w...

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Part 2 Holiday Checklist: Detoxing, Food Swaps, & Excuse Proof Workouts


* Special note...A couple of months ago, I shared with you that I was declaring war on hormonal and age-related weight gain. Well, I'm happy to share that with God, I beat it! This selfie is so much more than a picture, it is a celebration of the difference God makes. Join me on today’s new episode as I share how to excuse proof your workout, the workout I’ve been doing to help me recomp my body, how to detox God’s Way, and a list of food swaps.

Have you been traveling, partaking in the Holidays, overindulging, or have you been overwhelmingly busy? These moments can make you wonder how to detox your body, how to cook healthily, and how to find a workout that fits into a schedule with zero time!

Well, I‘ve got you covered, Sister!

Today I’m arming you with a battle plan to stay healthy, happy, and fit God’s way. I have created a guide to health, mindset, getting your workout in, eating strategies, detoxing, God-made ingredient swaps, and more!

Today you will learn how to detox Go...

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Holiday Checklist: 9 Tips to Stay Healthy, Happy, and Fit

The holidays are here and so are their temptations! I want to arm you with a battle plan to keep first things first and stay healthy, happy, and fit God’s way. 

This is your first blog in a series of Holiday guides to health, mindset, getting your workout in, detoxing, gift ideas, recipes, and more.

Okay, let me first say thank you for the 5-star ratings and reviews. If you haven't yet left yours, please do so here. 

 Thank you in advance for helping me help other women know Jesus in their food, fitness, body image, and worth, and Live Strong. Confident. His.

We win or lose battles in our minds

Okay, I’m going to kick this series off with where we win or lose our battles, our minds!

As a man thinks, so is he. Proverbs 23:7.

Your mind is the steering wheel of your life, so let’s drive you into the New Year Happy, Healthy, and Fit God’s way. I’m hearing Carrie Underwood sing, Jesus, take the wheel, and that is exactly what we want.

I encourage you to get out a journal and ...

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