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Could A Past Trauma Be Blocking Your Fitness Goals? With Alisa Keeton

Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. Alisa Keeton poses and answers this question on today’s episode. Alisa is an accomplished Author, Speaker, and the Founder of Revelation Wellness. Join us as we dive into the transformative power of faith in our healing and cover these topics:

  • Understanding Pain and Trauma:

Alisa explains how pain affects our health, emphasizing the impact of past trauma on our well-being.

  • Healing Partnership with the Body:

 Alisa explores the concept of partnering with our bodies to facilitate healing, encouraging a holistic approach to wellness.

 Watch the Live Taping of our conversation below!

  • Mending the Mind-Body-Soul Connection:

The importance of mending the broken connection between mind, body, and soul is discussed, highlighting the interconnectedness of these elements in our overall health.

       
  • 6 Steps to Metabolize Pain:

Alisa shares practical...

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How Jesus and Fitness Saved My Life with Chi Braley

 Jesus can heal your past

If you have a painful past or feel alone in your pain and need to know that Jesus can help you through it, this episode will give you a fresh hope and a renewed inspiration. I thought my guest, Chi Braley, and I were sitting down to talk about how fitness saved her life, but she shocked me when she started to share about the painful things Jesus helped her overcome in her past. 

Chi is the voice we need in this world for Jesus, because of Him, she is unashamed of her past and living in freedom.

Do you want to experience the healing power of God too?

In this episode, you’ll hear Chi’s story.

  1. She was raped and sex trafficked
  2. She found the ability to love and trust again
  3. She lost the baby she prayed for
  4. How she is dealing with a mystery diagnosis that almost killed her
  5. How fitness saved her life


I highly recommend watching or listening to this interview because a blog can’t capture the depth of this conversation. Hear...

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Unleashing God’s Power for a Breakthrough in Your Life

I know that God has a word for you in this message that literally could transform your life. I can’t wait to get started because I know this that is going to encourage you, strengthen you, and could free you from what has kept you down.

Prefer videos? Watch this episode here. 


Last weekend I was asked to speak at a women’s retreat.


I prayed about what God wanted me to speak about and He led me to a scripture that unleashed a whole new love for Jesus and a level of understanding about His power working in us.


I believe this message could change your life. Writing it changed mine, I know someone else needs to hear this because I did.


The theme of the retreat was unleashed, so I dug into the scriptures and prayed about what it meant to be unleashed. Honestly, most of the scriptures I found were about God unleashing his anger in the old testament, but I found one that shook me and showed me that it is important to God that women get healed and free.


Here’s our...

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Need to Break an Addiction? Look What God Did in Alice’s Life


If you're battling addiction, if you're battling wanting to lose weight, if you feel like you can't do it, this episode is for you because this is real talk about hard things. I recently interviewed Alice Shoemaker- Scarborough on the Strong Confident His Podcast. She is a FIT Sister in Christ Member and an amazing example of what it means to be Strong. Confident. His.

God healed Alice from addiction, got her healthy and fit, and took her from food stamps to college. This is her story for God's glory.

She's had a Jesus transformation, and her story is going to touch you whether you've ever battled addiction or not or whether you're trying to lose weight, this is going to bless you. 

Sisters, this conversation is real, raw, and deep. Please join us in watching the conversation. No blog post can capture the realness and emotion we expressed during this interview.

Please watch the interview below.

Faith Fuel:

"For we do not have a high priest, who is unable to empathize...

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