*This is a special bonus episode with behind-the-scenes content from The Christian Women’s Summit: Restoring Faith, Body and Soul. I heard the many requests for a live stream or replay and made it my goal to make this available to you.

*For behind-the-scenes pictures and video, check them out on Facebook or Instagram.

Have you ever wondered…

• If God cares about your struggles with food and fitness?
• How to get your eating under control?
• Why it’s so hard to stay motivated?
• How to have a healthy body image?
• Why worldly fitness answers don’t work?

Sister, I can promise you right now that God cares about you and every struggle or thought you have ever had.

Ladies come to me constantly wondering why they aren’t seeing results, why the fat isn’t melting, and the muscle building. They are doing everything their diet says to do.

Worldly fitness doesn’t work or last forever today I am revealing why.

Worldly Fitness Doesn’t Work

As Christians, it’s important to understand that there are spiritual battles going on when it comes to eating —and spiritual battles cannot be solved with worldly answers. This is why dieting, obsessively counting macros and calories, doesn’t work.

Today I will teach you a 7 Step Guide to Eating that will help you learn how to eat with intention and give you a simple plan to live by to forever end mindless eating, stress-driven eating, gluttony, and the seemingly never-ending cycle of dieting failure.

Maybe no one has ever told you to give yourself grace because God doesn’t expect you to be perfect. He wants you to be faithful. God sees you. He knows where you struggle, and He wants to help you! This is a journey to be taken meal by meal, one day at a time, so remember to replace any food guilt with God’s grace and do your very best to glorify God in your body. One meal at a time!

We need to retrain our brains from the dieting mentality we’ve...