How to Motivate Yourself to Workout

Have you ever just felt like not working out? You would rather fold laundry than a single lunge. Sister I have been there! But I have a few secret weapons of motivation up my sleeve to get me out of that rut and into the gym. Today I am going to share them with you!

Let’s dive right in!

The Word

Our first stop is the WORD!

“She dresses herself with strength and makes her arms strong.” (Proverbs 31:17 ESV)

“For the Lord gives wisdom; From His mouth come knowledge and understanding;” (Proverbs 2:6 NKJV)

I want you to challenge yourself to transform your workout motivation! Don’t start the conversation with yourself, well I don’t have time today, I don’t really feel like it. Stop it by saying ay aloud, “Jesus, help me take care of my body!”

Spot the Traps

The devil will talk you out of working out with thoughts like you’re never going to look like you used to, it’s not working look at you you’ve been working...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.