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In celebration of Mother’s Day, I wanted to honor my Mom, Lily Dolan, and have her on the Strong. Confident. His Podcast.
Today we’re going to dive deep into rising above any old level we’ve set for ourselves, learn that at any age, yes... EVEN 70, God still has work for us to do and that we can all things through Christ who gives us strength.
Press play above to learn how she lost 40 pounds in her sixties, how God helped her create a new life as a widow, and how she’s celebrating her 70th Birthday doing her 5th Triathalon!!!
Don’t let the enemy keep you stuck in your story when God can do a NEW thing!
Let’s start by sharing the story I wrote about in Step 2 of Faith Inspired Transformation.
You had come to a place where you stopped believing you could ever lose weight again, and I told you you’re right. You...
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Sweet friend, the time is NOW!
Don’t let another day go by living any less than who our Father created you to be!
THIS is the answer to help you gain control of your health, find body confidence, and step into your purpose.
SIsters today is a day of celebration!
My labor of love, sweat, and tears is here and I just can’t believe it!
You know I joke about doing a high kick and cartwheel in the Holy Spirit to celebrate, but I’m going to do it and put it on social media so you can come watch and get a good laugh. Be sure to check out my stories.
(Press play above to listen, or read below.)
Do you wish you heard answers in the Church on how to get healthy and have a godly confident view of yourself?
There are millions of women who love Jesus searching for fitness and wholeness answers. They long to get rid of the weight, they don’t know how to deal with their ever-changing hormones, they want to have the energy and desire to workout, they want to look in the mirror and love who they see, they just want to feel good in their body, and they need help.
But the Church and Christian community and are silent when it comes to health, fitness, and body image answers. Why?
I’ve recently shared the...bring me to my knees... awesome gift God gave me with Pure Flix streaming my workout series Faith Inspired Transformation, F.I.T.
But my story didn’t start that way...
(Press play to listen to this Strong. Confident. His. Podcast, or read the Strong. Confident. His. Blog version below.)
Hey there, Fit sisters in Christ!
I know it’s cold, I know the couch is calling your name – mine too! I know it’s harder than ever to workout with many of our gyms and group classes closed, and did I mention Christmas cookies. We can’t even really go anywhere and yet they’re everywhere!
The deck may look stacked against us, but God! We are not powerless in Him! He is with us on our fitness journey.
Today I’m going to share: 5 Must Know Quotes (based on scripture of course) to Power Your Fitness Journey!
Here on Strong. Confident. His. we don’t do perfect, we practice grace, and know that if we seek Him first and surrender our food, our workouts, and even what we see when we look in the mirror, we are going to be free from the dieting emotional roller coaster, the fight...
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Happy Thanksgiving, sweet friend!
I can’t believe Thanksgiving is this week!
On top of the list of what I’m grateful for is YOU!
God is so good, He gave me you, and I am SO thankful for my Strong. Confident. His. Podcast family! Thank you for taking this journey with me this year.
This scripture sums up how I feel...
Give thanks to the Lord, for he is good; his love endures forever. – 1 Chronicles 16:34
I know how busy this week is for you, so I packed this with value and kept it short.
Can I just mention though that my NEW devotional comes out January 1, and I’m doing cartwheels over here in the Holy Spirit!
You’ve got to get on my Be The First To Know list so you can get a copy.
Friends! God wrote this book…
And did I mention it’s so pretty?
(Press play above or read the blog version below.)
This is for you if you’ve ever wondered:
If you read any of these and thought, “WOW! That sounds just like me.” It’s because these questions came from a fit sister-in-Christ, just like us!
Sweet friend, God never intended for us to do life without Him. Fitness, food, and body image are places where the struggle is real, Amen?!
Today’s GOAL is to take away the power any of these areas have had over us with WORD-based solutions!
God’s got us! Get free and on track today with these scriptures and strategies.
Before I dive in, I want to share something...
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Erin Sanderson joins me on this brand new episode of the Strong. Confident. His. Podcast and Blog.
Here's what you can expect:
Erin lives in Nashville, TN with her husband Levi. They’ve been together for 20 years. They have 2 rescue pups. She was a touring musician her entire life. Erin toured the country sharing the stage with acts like Evanescence, Halestorm, Candlebox, and Skillet. And as a songwriter, she had songs featured on MTV, Keeping Up With The Kardashians, Fuse TV, and many more.
Erin is so real, and fun, you’re going to love her. Here's an overview of our time...
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As Christians, we don’t hear a lot about fitness, dieting, or body image struggles in the Church, so if you’ve ever wondered:
Today’s episode will clear up any confusion!
Before I even dive in though, I have to say, thank you!
I was reading the iTunes reviews for the Strong. Confident. His. Podcast and ahem...lump in my throat! I was totally overcome with tears of gratitude.
And, because of you the podcast is reaching more of our sisters in Christ! Thank you for sharing it and telling your friends, because without you this would not be. Do you know that it has a 92% subscription rate? WOW!
Let me just share what Lynn Archie wrote:
Love your podcast!
Kim, I have been listening everyday since I heard you at the Truth...
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Today I’m doing something new and super fun on the Strong. Confident. His. Podcast and Blog.
I’m starting a new theme called Girl Chat, and I couldn’t think of a better way to kick it off than with my bestie.
This girl is my go-to, my superhero cape, my BFF for 20 years.
Please welcome Kandace Hudspeth to Strong. Confident. His.
We’re going to cover 3 Ways To Stay STRONG: Mind, Body, & Soul when life gets overwhelming!
Because let’s be honest... it’s a struggle right now!
It's human nature to "press pause" or put ourselves last when our world gets stressful....the voice of the enemy tells us to "wait for the perfect time" when we know that the perfect time is right now.
Life doesn't pause and the good work we are called to complete doesn't pause either, so we hope this encourages you.
1 Thessalonians 5:11...
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If you struggle with how to feel about aging, or if it’s got you feeling down, THIS episode is exactly what you need to hear.
And stay with me to the end, because I’ve got a freebie for you with my top tips.
I titled this show, “Aging in His Grace”, because without His grace and without Him, we are left with the world’s opinion of aging, and it’s not a good one.
As I’ve aged, I’ve learned the truth that so much of aging is a mindset. It’s the thoughts you build about yourself constructing a godly vision or a worldly vision, and it’s captured vividly in the quote by Tim Challes:
Every day, we are all building the house we will live in when old age comes. Some of us are building a beautiful palace. Some are building a dark prison.
So sister-in-Christ, what are you building?
I can’t help but...