How to Control Your Emotions 

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Do your emotions ever feel out of control? One moment, you’re fine, and the next, you’re overwhelmed, anxious, or frustrated. As Christian women, we know we’re called to walk by faith, but when emotions take over, it’s easy to feel stuck.

In today’s Strong. Confident. His. episode, I’m joined by Alicia Michelle, an ICF-certified Christian life coach, NeuroCoach, and host of The Christian Mindset Coach Podcast. She’s the author of Emotional Confidence and has helped thousands of women break free from emotional overwhelm and perfectionism using both brain science and biblical truth.

If you struggle with controlling your emotions, feeling like your thoughts are running the show, or getting caught in perfectionism, this episode will equip you with Christ-centered confidence and real tools for emotional resilience.

Scriptures To Help You ...