Introducing The Strong. Confident. His.
Faith & Fitness Devotional
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Ready to live healthy, happy and whole?
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Want to see a confident daughter of the King when you look in the mirror?
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Need a daily reminder that you are chosen and set apart for such a time as this?
Sweet friend, the time is NOW!
Don’t let another day go by living any less than who our Father created you to be!
You might have seen me on...
Fitness without God is hard
Has anyone ever told you that you can come to God with your struggle to get healthy, workout and even have body confidence? You can!
With over 20 years in the fitness industry and a lifetime of Christ working in me, I’ve learned key Biblical principles that are going to empower you to gain control over food, find that motivation to workout and live with confidence in how God created you.
I want to help you avoid all the trial and error. I’m an expert at applying Jesus-filled truth to your life, my obsession is teaching others how to become the women they want to be (skip the perfection and pass the grace.)
If you’re exhausted from trying to get healthy in your own strength, in need of something stronger than willpower and want to start living fit and confident now, I’m here to help you!
TELL ME MOREGet the proven, stress-eliminating, success-giving, Bible-based blueprint God has for you with
my workshop!
THE STRONG. CONFIDENT. HIS. PODCAST
Every week, I’ll be here to serve you and help you create lasting results through actionable steps, free downloads, faith-fueled fitness tips and prayer.
Let me share why this works. In Christ, we have the…
- Power to walk in self-control
- Promise to rely on His strength
- Peace to see ourselves through His eyes
God Made Food · Faith-Fueled Workouts · Godly CONFIDENCE
Want access to free resources created to help you become God’s best version of you? Gain control over food, enjoy empowered faith-fueled workouts and get equipped with Godly confidence.
WHEN THE WORLD SAYS GIVE UP, GOD SAYS YOU CAN DO ALL THINGS IN ME!
There is never going to be a perfect time to start, the right time is always now. Let me help!
Start Here
No diet can give you the spirit of self-control, only God can do that.
Download free guides and resources to help you on your fitness journey. Gain control over food, fuel your workouts with faith, and get empowered with Godly confidence.
JOIN THE FIT SISTERHOOD
You are not alone!
Connect with me and women just like you on your journey in F.I.T. Sisters In Christ! Get faith-based motivation, support, accountability, and friendships that will last a lifetime. Join us, we're here for you.
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2023 is going to be full of NEW! New courses, a Conference, and a Book Launch!
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Faith fuel to empower you to gain control over food, find that motivation to workout and live with confidence in how God created you!