Could A Past Trauma Be Blocking Your Fitness Goals? With Alisa Keeton

Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. Alisa Keeton poses and answers this question on today’s episode. Alisa is an accomplished Author, Speaker, and the Founder of Revelation Wellness. Join us as we dive into the transformative power of faith in our healing and cover these topics:

  • Understanding Pain and Trauma:

Alisa explains how pain affects our health, emphasizing the impact of past trauma on our well-being.

  • Healing Partnership with the Body:

 Alisa explores the concept of partnering with our bodies to facilitate healing, encouraging a holistic approach to wellness.

 Watch the Live Taping of our conversation below!

  • Mending the Mind-Body-Soul Connection:

The importance of mending the broken connection between mind, body, and soul is discussed, highlighting the interconnectedness of these elements in our overall health.

       
  • 6 Steps to Metabolize Pain:

Alisa shares practical...

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