Today I am inviting you to come behind the scenes with me and take a look at the inner workings of my new book Fit God's Way. I'm going to share the good, the bad, and the ugly and some sister secrets here today. I want you to walk away with value and something that can help you right now that is always my goal.
When I look back at how this new book came to be, I see how God made the impossible, possible.
I felt really called to open up about this process, the rejection, the hard work, the success, and as I prayed, I heard the Holy Spirit say it's in God's timing, your faithfulness, and relying on Him to finish strong. I want to share the truth, the reality of all the hard work, the stuff you don't see when you look at a book cover.
I think sometimes we see the end result and we don't see the middle so today we're talking about the middle spaces where we give up and quit.
Okay, so I want to share the truth and the reality and how it doesn't look like what we think it looks like. So...
You know those issues we don't often hear about in church topics like suicide, depression, eating disorders, low self-esteem, domestic violence, generational curses, and toxic relationships? I recently interviewed the amazing Courtney Dawn Shaw, and she has dealt with all of these issues, sisters. She is married to her best friend Jeffrey, and she is the mom of Kingston and Carrington. (Don't you love those names?!) She is an author, speaker, health advocate, spokesperson, and TV and radio host of the Authentic Living Show and the 2014 and 2015, Mrs. Florida America. She is a longtime health advocate and member of the President's Council on sports, fitness, and nutrition.
Prepare to be blessed, sister!! Let’s dive in!
“I get asked that a lot. I began my Christian walk as a young teen and really surrendered, and those were some of the darkest years...
Chances are, if you love Jesus and fitness, you’ve experienced the pain of being judged! First, let me say if this has happened to you, I’m sorry. I know how this feels, and it hurts.
This topic lights a fire in me, and apparently, a lot of our sisters…I’ll share how I came to discover this in a moment.
Here’s the goal of my heart today. I want to share some stories of my own experiences and a sweet sister so that you know you’re not alone and, most importantly, what God says about this to clear up the emotional pain, confusion, and judgment. Today will be fun and freeing. Let’s dive in!
The other day I was answering my comments and messages on social. Under a video I posted on teaching women how to invite Jesus to eat with them and how doing, so it helps us control our appetites, there was a comment with words I have heard before. Her comment said, “You are saying the right things, but your image is...
Okay, so sister to sister, why as Christians do we struggle with believing success is God's will for us?
Have you ever asked yourself:
Until I learned what I'm going to teach you today, it made reaching the goals God gave me...Hard!
Like standing on the scale and beating myself up over the number looking back at me… Hard!
Like answering the call to write a book, or start a business, and a podcast, and wondering who am I to do any of this? Is this even God's plan for me?.. Hard!
Like I’m old, it’s too late!... Hard!
Through a lot of prayer and diving deep into studying my Bible, God gave me His Blueprint for...
Today I’m answering your questions! You submitted your questions to me, and I am answering them here today. Although I’m pointing to answers, I want to always first point straight to God because He is our answer to everything!
If you are not a part of my online community, I highly encourage you to join us! We talk all things faith, fitness, womanhood, food, and all of the above!! Join us here!
If you’re experiencing any of these: hormones, cravings, hopelessness, age-related weight gain, lack of desire to workout, wondering how to get your abs back after baby, wanting to know what my favorite God-made meals are, my thoughts on intermittent fasting, finding joy, or what to do when you feel alone and lack confidence, buckle up because I’m pouring and praying it out today!
This blog format will be a little different than usual because I really want to focus on answering your questions fully! Let’s dive in!
"A day in the life" sounded a bit indulgent, but I recently did a survey on my Instagram, and it was one of the most requested topics. I heard things like, Kim take us behind the scenes, how do you do what you do, how do you juggle it all, how do you work out and work and stay focused, eat healthily, and stay on track… I also heard comments like I want to tag along with you for a week and learn. So, I’m welcoming you on over, come on in and share a day with me and then I’ll wrap up with the big takeaways, the tips you can take and put into your day that took my years to learn!
I know what it’s like to live without order, without a plan, without structure, and by my emotions, and it taught me everything I know because it never worked, it can’t. The chaos showed me why God desires order, and He desires that for you too, friend.
Topics I’m going to cover today include focus, creating work blocks, morning and evening routines, having a daily...