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Get the Bible-based fitness help you need, scriptures, recipes, workouts, playlists, and prayers to equip and empower you.

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No diet can give you self-control,

only God can do that! 

Could you use a word of encouragement for your food, fitness, or confidence? My Strong. Confident. His Podcast will give you Bible-based strategies, recipes, workouts, playlists, scriptures, and prayers to equip and empower you. And not only give you Word-based motivation and inspiration but my podcast will give you real action steps that are going to help you reach your goal. There is a better way to get fit, it’s God’s way.

New Episode Every Tuesday!

The Christian 7-Step Weight Loss Guide That Really Works!

Jul 16, 2024

7 Bible Verses for Christian Weight Loss You NEED to Know!

Jul 09, 2024

9 Needed Bible-Based Answers To Common Fitness Problems

Jun 17, 2024

Overcome Your Insecurities with God's Truth and Presence

Jun 11, 2024

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#1 in New Releases for Christian Living and Whole Food Diets

If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God!

The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves.

If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.

Get Your Copy Now!

Meet Kim Dolan Leto!


Kim Dolan Leto is the author of Fit God's Way, which was #1 in Christian Living and Whole Food Diets. She is also the author of the best-selling Christian fitness book, 10 Steps to Your Faith Inspired Transformation, F.I.T., and the Strong. Confident. His. Faith and Fitness Devotional, a faith-filled inspirational speaker, creator of the Faith Inspired Transformation, F.I.T. Workout Series, and the host of the Strong. Confident. His. Podcast.

Kim has graced 25 Fitness Magazine Covers and written countless articles. Her work has been featured on the 700 Club,TBN, CBN, FOX, Babbie's House, Hope Today, Life Today, ESPN, and ABC and published in Jesus Calling, The Christian Post, Relevant, Oxygen, Muscle & Fitness Hers, Fitness, Success, Faith and Fitness Magazine, Train and many other health, fitness, and Christian publications. She was the longstanding Faith and Fitness expert for HIS Radio and currently, her F.I.T. Workout Series is streaming on Pure Flix.

She is an ESPN Fitness America Champion and proudly represented America as the only American in the top five for Fox Sports Ms. Fitness World.

Undergoing her own body and life transformation, Kim knows firsthand the importance of doing food, fitness, and confidence through Christ.

Kim’s mission is to equip women through Word-based strategies, daily action steps, and the tools they need to achieve a Faith Inspired Transformation in their health and wholeness to live Strong. Confident. His.

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