The holidays are here and so are their temptations! I want to arm you with a battle plan to keep first things first and stay healthy, happy, and fit God’s way. 

This is your first blog in a series of Holiday guides to health, mindset, getting your workout in, detoxing, gift ideas, recipes, and more.

Okay, let me first say thank you for the 5-star ratings and reviews. If you haven't yet left yours, please do so here. 

 Thank you in advance for helping me help other women know Jesus in their food, fitness, body image, and worth, and Live Strong. Confident. His.

We win or lose battles in our minds

Okay, I’m going to kick this series off with where we win or lose our battles, our minds!

As a man thinks, so is he. Proverbs 23:7.

Your mind is the steering wheel of your life, so let’s drive you into the New Year Happy, Healthy, and Fit God’s way. I’m hearing Carrie Underwood sing, Jesus, take the wheel, and that is exactly what we want.

I...