🎉 NEW WORKSHOP –7 QUICK WINS TO KICKSTART YOUR CHRIST-CENTERED FITNESS JOURNEY! ✝️💪🏼

Live Abundantly Well: Faith & Fitness with Shemane Nugent

Live Abundantly Well: Faith, Fitness, and Overcoming Life’s Challenges with Shemane Nugent

Are you feeling overwhelmed trying to juggle fitness, faith, and the endless demands of life? You’re not alone. Many Christian women struggle with balancing their physical health and spiritual well-being, but there’s hope! In this powerful episode of the Strong. Confident. His. podcast, I sit down with bestselling author, fitness expert, and faith-based wellness advocate Shemane Nugent to share her inspiring journey to living Abundantly Well.

Shemane’s story is a testament to God’s grace and the transformative power of faith. After facing a life-threatening illness caused by toxic mold in her home, she overcame overwhelming challenges and found renewed strength in Christ. Her journey will inspire you to trust God with your struggles and embrace a Christ-centered approach to health and wellness.

I can’t possibly cover everything in this short blog, so I encourage you to listen to the...

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7 Things Fit Christians Do Every Day: Comes with a Free Plan!

 

Learn 7 things you can do every day to break free from worldly fitness and embrace a Christ-centered approach. 

And it comes with a FREE Daily Plan you can download by going to www.fitgodsway.com 

Unlike worldly fitness, which focuses on quick fixes, man-made foods, punishing your body, and appearances, God’s way emphasizes stewardship, spiritual growth, and alignment with His purposes for you. Fitness isn't just about looking good—it’s about aligning every part of your life with Christ, including your health.

Prefer Videos? Watch This Episode Live

 

Today I’m going to give you the steps to break free from the endless cycle of failed fitness plans—I'm giving you the 7 essential daily habits, a powerful framework modeled after how Jesus lived, so you can finally live fit God's way!

Before I dive in, Have you joined the 21-day fitness bible study challenge? 

In just a few minutes daily, this challenge will help you transform your fitness from the inside out!

Imagine whe...

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Faith-Fueled Fitness: How Your Beliefs Determine Your Results!

 

Do You Believe You Can Reach Your Goals?

What if the reason you're stuck isn't your body, but your beliefs?  The words we speak to ourselves matter more than we think. Jesus said, “According to your faith be it unto you.” It’s time to challenge the lies we tell ourselves and start living out the truth! 

EXCITING INVITATION TO THE 21-DAY FITNESS BIBLE STUDY CHALLENGE

Are you ready to take your faith and fitness to the next level? If you've been struggling to stay motivated on your fitness journey or feel like you’re missing God in the process, I’ve got something incredible for you— the 21-Day Fitness Bible Study Challenge! Starting November 1st!  https://www.kimdolanleto.com/21daychallenge and it takes just moments  a day! 

 

For just $7, you'll get access to daily scriptures, prayers, and faith-filled fitness tips designed to help you strengthen your body and your spirit.

This challenge is all about diving into God’s Word and building a fitness routine that honors Him...

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7 Bible Verses for Christian Fitness That Will Motivate Your Workouts

 

Could you use some Christian Fitness Motivation for your workouts? Today I want to encourage you with 7 Bible Verses and 7 Power Statements. By the end of this episode, you will be saying... 

  • Yes, I can fan the flame. 
  • Yes, I can stir myself up. 
  • Yes, I can press on. 
  • Yes, I can do all things through Christ who strengthens me!

As believers, our fitness journey can be more than just physical exercise; it can be a spiritual discipline that honors God. By integrating scripture into our workouts, we find motivation and strength beyond our own capabilities. Here are seven Bible verses to inspire and guide your fitness routine, turning your workouts into a form of worship.

1. I Want to Glorify God in My Body (1 Corinthians 6:19-20)

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."

Our bodies are sacred temples of the Holy S...

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Stay Fit Summer Checklist for Traveling and Vacations

 

Today, I’m diving into how to stay fit over the summer and while traveling, God's Way. Let's get started!

Have you ever noticed how distractions increase during summer vacations, pulling your focus away from your routine, your fitness goals, and your time with God? Remember, if the enemy can steal your health, he can steal your future. From June to August, everything seems to be about indulgence and relaxation, but we should celebrate our blessings without losing sight of our health and wholeness. The stress of perfect vacations, activities, and appearances can make us forget Jesus.

Summer is like a long, extended holiday. There is a huge temptation to think, "I’m too busy, I don’t have time to read my Bible," or "I’ll eat whatever I want and skip my workouts for the next few months and really go for it in the fall." We've all been there. Remember how far this sets you back. Ignorance is not bliss; we reap what we sow and don't want to start the fall with extra weight from over...

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