Today, I’m giving Christian women the answers I needed. No one told me this, so after many, many years of doing fitness the wrong way, God showed me why it wasn’t working and how to do it right, so I’m sharing this with you.
AND…this comes with a Free Video Workshop and Guide for Your Breakthrough!
Fitness experts and influencers are telling you you need to eat this macro split, you have to workout for hours a day, and when you scroll through social media you will see people’s highlights reels of how they got extreme results, but what you have to ask yourself is how much of this is healthy and is it maintainable?
I was a fitness model and competitor, and I can assure you that It’s nearly impossible for a woman to maintain incredibly low body fat. So let’s talk about what no one is talking about.
Extreme dieting and obsessively working...
50% Complete
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