GIVEAWAY Time! 🎉 This is exciting! I’m not only sharing my 5 favorite things right now and a lot of tips, but I’m also doing a giveaway with them! This giveaway begins today, October 25th and the winner will be announced on October 31st.
Before I say another word, I want to share the scriptures behind this message and pray.
God loves a cheerful giver. 2 Corinthians 9:7
Give, and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap. For with the measure you use it will be measured back to you. Luke 6:38
Thank you for the gift of the Strong. Confident. His. podcast. Father, I ask you to meet every woman listening right where she needs you. Help her desire the foods you made for her body, help her take the very best care of herself for your glory, help remove whatever is blocking her health and wholeness, and help her shine so brightly in her calling that she leads people to You! Father, many of us just need to know that we are loved and that someone cares, so I am sowing gifts today to be a blessing. You said it is more blessed to give than to receive. I pray a sister is blessed by these gifts, Father. Help us know you in our fitness and glorify you through it. We surrender it to you.
In Jesus’ name, amen.
WIN My 5 Favorite Things!
1. My Cross Necklace
I love this necklace. It’s the right size, it’s gold, and it layers well with other necklaces. I find myself holding it a lot through the day and thanking God or praying for guidance and perseverance. I get so many compliments on this beautiful necklace and it makes me feel like God is always with me. I proudly wear His name. I am a Jesus follower!
2. My Favorite Exercise Bands
Imagine me trying to take this picture for you, hilarious, right?! 😂 I hope it makes you laugh! These exercise bands, though, you will LOVE them!
I’m giving you my favorite set of three and you can only guess what color they are, right? Well one of them is pink of course.
Let me share some incredible value here for a moment. Have you heard of recomping your body? Well, this has been my new go to workout for a couple of reasons let me explain. Reaching a size or a weight is not my goal. This is my way of training that takes body composition and changes it and it corrects muscle imbalances. I have lost fat and gained muscle, I have shrunk my waist,( listen to EP 135 How to shrink your waist with your God-given corset) if you want to know how to do this, and I have strengthened my glutes. Aging and sitting are not kind to our glutes and they happen to be the biggest muscle in our bodies, I’ve never really focused on them, but my lower back (after writing Fit God’s Way) with endless hours of standing and sitting, took a toll. Training my glutes with these bands is something I can do anywhere and anytime–they get my heart rate up, add muscle and have reshaped my posterior.
Now don’t send me an email saying I’m body part training, this is not that. I’m always and forever training for the body of Christ. This is training smart to prehab my body to avoid injuries and avoid muscle imbalance and atrophy.
3. My Favorite Organic Pumpkin Spice
I’m loving pumpkin spice in my protein oats sisters. God-made food does not have to be boring. If you’re feeling fall like me and your oats need a refresh, sprinkle some yummy pumpkin spice for a whole new flavor. I love it on apple slices and raw nuts too!
Pumpkin spice isn’t just for oats, it’s great in soups, chia pudding, baking, peanut butter balls aka energy bites, season roasted veggies,sprinkle on protein pancakes, add to pasta sauce or coffee.
4. My Rose Gold Bible Tabs
I’ve shared them on social only to receive a flood or DMS, where did you get those?!
I am in love with my rose gold Pink bible tabs. They are so Strong. Confident. His.
Let me tell you a quick story, God is so good. I was praying for an in-person community. I work at home, I often workout at home and I just needed some sisters to share Jesus and life with. So one day I was at the gym and I saw my beautiful friend Karie. I felt God telling me to go talk to her, but I didn’t want to bother her, you know moms only have so much time to work out right? But The Holy Spirit kept nudging me, so I walked over to her and she graciously pulled out her AirPods and talked with me. I told her how I was feeling and she said, " I’m doing the women’s ministry discipleship program at our Church you should join me." For a moment I was stunned because I had almost signed up for it, but I got so busy with work deadlines I forgot. When she mentioned it, I felt emotional… like God was saying here’s the answer to your prayers. I went home and signed up immediately and then she texted me and said they have a vision night for the women's ministry tonight. Do you want to come? My heart was like YES God, I see you!
So these beautiful pink bible tabs are the very tabs I got to put in my brand new gigantic Study Bible. This Pursuit Program is such a blessing. It’s helping me learn how to go deeper with God and lead with godly excellence.
5. And lastly, drum roll…A signed Strong. Confident. His Faith and Fitness Devotional and bookmark.
We need to be reminded daily that we are Strong. Confident. His.
I keep my Devotional in my gym bag as a reminder. This beautiful pink and gold Faith and fitness devotional is a constant reminder that Fitness isn’t about a look, it’s about how you live and who you live for, so let's praise Jesus, and take care of our bodies His temples. Amen!
When we get our minds, hearts and bodies set on serving God, it is our turning point of greatness in our fitness.
In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven. Matthew 5:16
Whoever brings blessing will be enriched, and one who waters will himself be watered. Proverbs 11:25
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I’m excited about this Giveaway! I’m invested in your health, fitness, and wholeness,
Special, thank you. Your review or rating will help me reach other women for Jesus, so thank you in advance! This means so much to me.
Remember Sister, You are Strong. Confident. His.
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