Aging in His Grace: My Top Tips

faith fitness food Oct 20, 2020

 Aging in His Grace: My Top Tips

(Press play to listen to this episode, or read the highlights below.)

If you struggle with how to feel about aging, or if it’s got you feeling down, THIS episode is exactly what you need to hear.

And stay with me to the end, because I’ve got a freebie for you with my top tips.

I titled this show, “Aging in His Grace”, because without His grace and without Him, we are left with the world’s opinion of aging, and it’s not a good one.

As I’ve aged, I’ve learned the truth that so much of aging is a mindset. It’s the thoughts you build about yourself constructing a godly vision or a worldly vision, and it’s captured vividly in the quote by Tim Challes:

Every day, we are all building the house we will live in when old age comes. Some of us are building a beautiful palace. Some are building a dark prison. 

So sister-in-Christ, what are you building? 

I can’t help but...

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Embracing God’s Word, Wisdom, and Plan with Kendal Hagee

faith fitness Oct 13, 2020

 Embracing God’s Word, Wisdom, and Plan with Kendal Hagee

(Press play to listen to this brand new episode. The highlights of the show are shared below.)

 “When we embrace God‘s wisdom, God’s word, and God‘s plan for our lives –  we no longer embrace fear, shame, or lies from the past and we rise and emerge with strength, wisdom, and truth!” 

YES and Amen!

This beautiful quote comes from today’s guest, Kendal Hagee.

If her name sounds familiar it’s because she is John Hagee’s daughter-in-law. 

She and her husband Matt have four kids and pastor Cornerstone Church in San Antonio, Texas, a non-denominational evangelical church with more than 22,000 active members.

Kendal is a co-host, co-creator, and producer of a faith-based lifestyle show called The Difference which airs on TBN and Daystar.

She also co-hosts The Matt and Kendal Hagee Podcast. Kendal is a registered nurse and passionate about seeing...

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7 Scriptures That Will Change Your Life!

faith Sep 29, 2020

 7 Scriptures That Will Change Your Life!

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  • Do you need to believe you can get healthy and fit?
  • Could you use a big dose of confidence?
  • Are you having trouble dealing with stress and anxiety?

Friend, there is an answer to every issue you face in the Bible.

Learning the Word of God may seem intimidating or perhaps you’re unsure of how it applies to your life, but THIS episode will make it relevant and applicable.

It’s so important and powerful to know who God says you are and His promises to you.

If this is new to you, I’ve got you! After you tune in, head here for a free download: 

“A Christian Woman’s Guide to Gaining Confidence and Losing Insecurity”

The world is so loud right now, isn’t it?  It’s full of stress, opinions, and confusion, but in Christ, you have the power and ability to look at all that’s going on and say, “Jesus has got me! No fear, no...

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Rise UP! With Lisa Bevere

faith Sep 22, 2020
 

 Rise UP! With Lisa Bevere

(Watch the video above, press play to listen to the podcast, or read the show highlights below.)

Do you feel like you’re sitting on the sidelines of life waiting for a sign, a mentor, or something to happen to tell you...it’s time?

Friend, Jesus is calling you to RISE UP! 

LISA BEVERE Joins me today on the Strong. Confident. His. Podcast. 

We dive deep into the concept of her new book, the need for Godly women in your life... aka a “Godmother.” 

The necessity of digging up your God-given gifts (you know the ones you may have buried in fear and perfectionism), and inspire you to Rise up, put the word of God in your mouth, and take action!

Lisa Bevere has spent three decades empowering women to find their identity and purpose. She is a cancer survivor and a New York Timesbestselling author.  Her books include Without Rival, Adamant, Lioness Arising, and Girls with Swords. Lisa and her husband, John,...

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Learn A HIMpowered Fitness Mindset

faith fitness Sep 15, 2020

 Learn A HIMpowered Fitness Mindset: Free Download

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Do you want to be HIMpowered and full of thoughts that help you gain control over food, get fit, and live your best life?

On today’s episode, you’ll get the key steps to begin thinking Godly Power Thoughts. 

Romans 12:2 tell us…

And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God. 

Before I jump into today’s episode, I'm blessed to share this 5 Star Review: 

The Strong. Confident. His. Podcast has helped so much through this pandemic. I’ve wanted to give up on my fitness goals because the world seems so unstable right now and scary. Listening to the podcasts and doing the mini-course has helped teach me that I’m worth taking care of and I just need to do one day at a time with Christ. I’m feeling healthier than...

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How to Get Free From Perfectionism and Performance with Demetria Stallings

faith Sep 08, 2020

How to Get Free from Perfectionism & Performance with Demetria Stallings

(Press play to listen, or enjoy reading the highlights below.)

Have you ever dreamed of doing something, but thought, I can’t do that – what will people say?

Or felt pressured to be perfect, but it’s so hard to measure up to the expectations of others?

Do you think you have to perfectly follow a plan to find results, but when you don't, you beat yourself up?

The pressure to be perfect can be absolutely paralyzing.

Confession! I’m speaking from experience. 

Here's a real-life example, I was nervous about this episode because it was a LIVE Stream on Facebook and Youtube. 

But I know the Word – Galatians 5:1 says,For freedom, Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery.”

I had to make the choice to be free in Christ, free to accept that if I show up in Him, He’ll do the rest.

And you can too, friend!

...

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The Big 3: Don't Let These Make You Quit!

faith fitness Sep 01, 2020

The Big 3: Don’t Let These Make You Quit! 

(Press play to tune in to this episode, or read the highlights below.)

Have you been feeling overwhelmed, a bit down on yourself, or tempted to quit? 

Friend, I know I have and the sisters-in-Christ on my coaching call today have too – because it’s normal!

Even though we know better and do our best to follow God’s Word, we can get caught up in a bad moment and want to quit.  

There isn’t a single Jesus-loving fit person who hasn’t thought about quitting or got caught in the joy-stealing comparison trap.

In this episode, you will hear from women just like you, who:

  • Struggle with controlling their emotions and finding peace in the pandemic
  • Feel paralyzed by the ugly lie of perfectionism 
  • Compare themselves to others and get tempted to give up  

The Word of God says, God is within her, she will not fall. – Psalm 46:5 

We’re all going to get to places...

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Real Talk Kim: Free, Fearless, & On Fire

faith Aug 25, 2020

 

Real Talk Kim: Free, Fearless & On Fire

(Press play to listen or enjoy reading the show notes below.)  

God opens doors that no one ever could. The opportunity to do a Podcast and Video with Real Talk Kim was a gift that I wanted to give you, friend! THIS one is a must listen to.

In this episode Real Talk Kim and I discuss:

  • How she went from having a learning disability in school to becoming a 5-time bestselling author
  • How to free yourself from the pain of your past, the labels people put on you, and those moments when you’re stuck
  • How to find the motivation to show up and live out God’s best for you today.

Real Talk Kim, is a mom to Morgan and Lyncoln, pastor of Limitless Church, entrepreneur, mentor, motivational speaker, entertainer, and five-time best- selling author.

Her fifth book just came out, you have to love the title:

Shut Hell Up: When the Enemy Brings Up Your Past, Remind Him of Your Future

She’s been on Dr. Oz, BET, webinars,...

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Take Your Power Back Now!

faith Aug 11, 2020

 Take Your Power Back Now!

(Press play to listen above, or enjoy reading the highlights below.)

Have you ever noticed there’s this “something” that happens and when it does it instantly makes you turn inward, feel small, and takes away your power?

I call them confidence, happiness, and identity thieves.

As a Christian fitness and life coach, these top the list:

  • Scrolling through your social media feed and comparing
  • Stepping on the scale, trying on clothes, and picking on your body
  • Seeing a picture of yourself that you are trying to look like again or one you don’t recognize yourself in

Today, we flip the script and put an end to less than because we were made for more, here’s how:

  1. Bring it out into the light. Everything seems so big when we were struggling with it alone. 
  2. Look for it, and when it happens, acknowledge it, give it to God.
  3. Place your identity in Christ and know who you are in Him.

Galatians 5:1 tells us:

For freedom Christ...

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You are a Prize to be Won: Don’t Settle for Less Than God’s Best

faith Jul 28, 2020

You are a Prize to be Won: Don’t Settle for Less Than God’s Best

(Press play above to listen, or read the highlights below. I highly recommend listening or watching this episode.)

If you have been settling for less in your relationships, fitness, career, or life goals and need a reminder that You are a prize to be won, this show is for you!

I’m thrilled to have Wendy Griffith on the Strong. Confident. His. Podcast.

Wendy Griffith is a 700 Club Co-host, News Anchor and Sr. Reporter for CBN News, an avid Mountain Climber and Author of "You Are a Prize to be Won" and" Praying the News."

I have to share the story of how I met Wendy.

God blessed me with the opportunity to be on the 700 Club to share about my motivation for writing, Faith Inspired Transformation. The moment I sat down to be interviewed, Wendy’s comforting and kind way put my heart and mind at ease. Watch it here.

It’s easy to look at Wendy and assume her life is perfect, she’s...

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