On today’s new Strong. Confident. His. podcast, Ashley Key and I have a heart-to-heart about how to Reject Perfection Pressure and How to Stop Being So Hard on Yourself.

You might know my guest, Ashley Key, she’s the Host of the 700 Club. Because she’s on TV, I thought she would be the perfect person to help us untangle the pressure we put on ourselves to look a certain way. From how to deal with social media comparison to cellulite, to centering our focus on Jesus, you’re going to love Ashley’s humor, message, and practical tips.

I’ve been in a series about body image and how the enemy uses our body image to make us feel less than, and how we don't have to listen! 

This interview is too good to just write about, you need to watch or listen to get all of the amazing insight Ashley shared!

Watch the live taping below.

God led me to discuss body image issues, chronic dieting, feeling unsatisfied in our bodies, and how it affects women...

Are your friendships healthy? Do you know what the Bible says about friendships and boundaries and when it’s time to say goodbye?‌

Today I’m going to share what the Bible says about healthy friendships, share what isn’t healthy, and a very personal story of breakthrough!

I had an experience, and then I heard a message that confirmed it, and then my mom and I were talking about it and I got a double confirmation, and I just need to know if anyone else has felt this way.

‌We aren’t wasting any time today, so let’s dive in! 

Above All Else, Guard Your Heart

Proverbs 4:23 says, “Above all else, guard your heart, for everything you do flows from it.” 

These words of wisdom from King Solomon Emphasize the importance of protecting our innermost being. Our heart is the source of our thoughts, attitudes, beliefs, and actions. Therefore, it is crucial to guard our hearts above all else.

Open the Bibles shares, “The Lord...

I know God has a word for you in this message that could transform your life. If you want a bolder, stronger, more confident faith, this message will help you through personal stories, scripture, examples of women in the Bible, action steps, and so much more!

I want to share a story on why this message means so much to me; I believe that there is someone else who will totally get it - let me know if that person is you.

The Biblical definition of faith is found in Hebrews 11:1 – "Now faith is confidence in what we hope for and assurance about what we do not see".

I'm the kind of woman who would prefer all the steps, like here's the download from God on how to get what you want. Without faith, though, I'm saying that I don't trust you, God, and that's not good. Looking back, there are times when I did not have the faith in Him that I have now. But I believed, prayed, asked, sought, knocked, and had faith that if I looked at God and believed without seeing, He would give me His...