On the new episode of The Strong. Confident. His. Podcast, I’m sharing what I’ve learned about Hormones and Menopause, Birthdays, and Milestones! 

Milestones

The Bible says in Proverbs 16:3 Commit to the LORD whatever you do, and he will establish your plans.

I just went through a huge Milestone launching my Fit God's Way 30-Day Transformation Course, it was something I had hidden in my heart. It was my big dream, so I feel led to talk to the girl who knows in her bones, that God has called her to do something! 

This is for you. The time is now! Don’t wait anymore. Don’t listen to the world, the enemy, or even your inner critic. It’s time to put a stake in the ground and claim what God has given you. 

So if you’re the girl who’s… like she’s talking to me and you need to put your stake in the ground but you are struggling with doubts or fears, go take my God’s Blueprint for Success Workshop....

 My Before and After

I know someone else needs to hear this. I'm praying as I'm typing that it will help you and you won't give up on your health and fitness goals.

It's hard for me to be vulnerable and share my before photo. To be honest, I don't have many old photos because I threw them away. I was horrified by pictures back then. 

This picture on the left is me before God. I was only 25. I had never worked out consistently, didn't know how to eat healthy, and I was miserable in my skin.

All I knew was dieting. That's what the world taught me. My weight went up and down and so did my worth.

But God! He met me in my pain and He helped me, so as your sister in Christ,  I'm going to share the first step that I took that changed everything. I made you a helpful guide that lays out the steps. Download it here. 

My Before. Without God in my fitness:

• I was taught dieting was how you get healthy
• I relied on willpower and self-confidence
• My weight went up...