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Live Abundantly Well: Faith & Fitness with Shemane Nugent

Live Abundantly Well: Faith, Fitness, and Overcoming Life’s Challenges with Shemane Nugent

Are you feeling overwhelmed trying to juggle fitness, faith, and the endless demands of life? You’re not alone. Many Christian women struggle with balancing their physical health and spiritual well-being, but there’s hope! In this powerful episode of the Strong. Confident. His. podcast, I sit down with bestselling author, fitness expert, and faith-based wellness advocate Shemane Nugent to share her inspiring journey to living Abundantly Well.

Shemane’s story is a testament to God’s grace and the transformative power of faith. After facing a life-threatening illness caused by toxic mold in her home, she overcame overwhelming challenges and found renewed strength in Christ. Her journey will inspire you to trust God with your struggles and embrace a Christ-centered approach to health and wellness.

I can’t possibly cover everything in this short blog, so I encourage you to listen to the...

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Unhealthy Friendships, Boundaries, And Knowing When It’s Time To Say Goodbye

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Are your friendships healthy? Do you know what the Bible says about friendships and boundaries and when it’s time to say goodbye?‌

Today I’m going to share what the Bible says about healthy friendships, share what isn’t healthy, and a very personal story of breakthrough!

I had an experience, and then I heard a message that confirmed it, and then my mom and I were talking about it and I got a double confirmation, and I just need to know if anyone else has felt this way.

‌We aren’t wasting any time today, so let’s dive in! 

Above All Else, Guard Your Heart

Proverbs 4:23 says, “Above all else, guard your heart, for everything you do flows from it.” 

These words of wisdom from King Solomon Emphasize the importance of protecting our innermost being. Our heart is the source of our thoughts, attitudes, beliefs, and actions. Therefore, it is crucial to guard our hearts above all else.

Open the Bibles shares, “The Lord means for us to guard our hearts by filtering our emotions, desi...

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