Could A Past Trauma Be Blocking Your Fitness Goals? With Alisa Keeton
Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. Alisa Keeton poses and answers this question on today’s episode. Alisa is an accomplished Author, Speaker, and the Founder of Revelation Wellness. Join us as we dive into the transformative power of faith in our healing and cover these topics:
- Understanding Pain and Trauma:
Alisa explains how pain affects our health, emphasizing the impact of past trauma on our well-being.
- Healing Partnership with the Body:
Alisa explores the concept of partnering with our bodies to facilitate healing, encouraging a holistic approach to wellness.
Watch the Live Taping of our conversation below!
- Mending the Mind-Body-Soul Connection:
The importance of mending the broken connection between mind, body, and soul is discussed, highlighting the interconnectedness of these elements in our overall health.
- 6 Steps to Metabolize Pain:
Alisa shares practical steps to metabolize pain, providing listeners with actionable insights for their healing journey.
Learn more about Alisa Keeton
Click here to connect with Alisa Keeton
Faith Fuel: "He heals the brokenhearted and binds up their wounds." - Psalm 147:3
Thank you for joining us in this conversation on healing with Alisa Keeton. Remember, your body is not a problem to solve but a vessel to cherish on your journey to wellness in Christ. Share this episode with others who may benefit from the discussion and subscribe, rate and review the Strong. Confident. His. Podcast to support the show and help others discover it.
Remember you are Strong. Confident. His.
Exciting Announcement coming. Sign up Here to be the first to know!
Watch the Live podcast tapings on YouTube: https://www.youtube.com/kimdolanletofit
Never miss an Episode:
SUBSCRIBE
Apple Podcasts: https://apple.co/44UzoG0
Spotify Podcasts: https://spoti.fi/3YtGuif
RESOURCES
Get the Free Fit God’s Way Daily Plan: https://bit.ly/47bx0fs
Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop
CONNECT
Instagram: https://www.instagram.com/kimdolanleto
Facebook: https://www.facebook.com/kimdolanleto
YouTube: https://www.youtube.com/kimdolanletofit
Newsletter: https://www.kimdolanleto.com/newsletter
Before you go, download your Fit God's Way Guide for Free.
It's full of Templates, Goal Setting, Prayers, Scriptures, Recipes, and Workouts!
