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Holy & Healthy Holiday Plan: 9 Ways to Detox Your Body, Upgrade Your Food, and Align Your Spirit

 

The Holiday Season is Here: Let’s Make It Holy and Healthy!

It’s the most wonderful time of the year—but let’s be real. The holidays can leave us feeling stressed, overbooked, and far from healthy. Between endless to-do lists and indulgences that derail our goals, it’s easy to lose sight of the true reason for the season.

But what if this year could be different? Imagine embracing a calm, Christ-centered holiday that nourishes your heart, strengthens your body, and refreshes your spirit with God’s peace.

In this episode, I’m sharing 9 simple and powerful ways to trade the holiday hustle for holy rest. Together, we’ll shift our focus from the world’s chaos to His presence—and find joy in a healthier, holier season.

Watch This Episode On YouTube 

 

A Holiday Shift: From Stress to Peace in His Presence

I stared at my holiday to-do list, already feeling its weight pressing down on me. Every year, I vowed to...

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7 Ways to Find Peace Now! With God and Yourself

 

Could you use some peace right now? In today’s episode of The Strong. Confident. His. podcast, you'll get 7 Ways to Find Peace with God and Yourself today!

Whether you're struggling with your past, stressing over the future, or dealing with daily pressures, peace may seem impossible. But in Christ, true peace is possible.

If you're struggling with your fitness and want to invite God into it, please download this free daily plan https://www.kimdolanleto.com/fitgodswaytemplates

Here's why this will help you...

  • Your health depends on your peace. Stress not only impacts your mind but also your body, leading to weight gain, high blood pressure, a lack of sleep, and more.
  • Feelings of guilt and shame can drive you to unhealthy habits, both physically and spiritually.
  • Unresolved anger and emotional turmoil can fuel anxiety and depression, leaving you feeling stuck.

This is exactly why the enemy wants to rob you of peace. He knows that when your mind, body, and soul...

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7 Keys to Peace with God and Yourself

Don’t you want more peace? Have you ever really felt peace? I’m talking about the peace that only Jesus brings, not the I feel relaxed after a massage of peace. I’m talking about peace right in the middle of the craziness of your day, a peace that makes you find rest for your soul. 

Our peace affects our health in so many ways that it is vital that we stay in peace.

  • Stress leads to weight gain, high blood pressure, and more.
  • Guilt and shame can cause unhealthy coping habits.
  • Unresolved anger and emotions can lead to depression and anxiety.

 This is why the enemy wants your peace. He's after your health: Mind, Body, and Soul!


Today I’m going to help you get this kind of peace! God wants His daughters equipped, so I’m giving you a Strong. Confident. His. plan for peace that works!

My prayer is that after you listen to this, you will fully enjoy the peace of God in all circumstances and begin to spot and stop taking the bait of Satan that rob...

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