I know how hard it can be when your fitness journey doesn’t seem to line up with your plans or timelines. We all want to see quick results, but here’s the truth: God’s timing is always better than ours. 

In today’s podcast episode, I’m diving into what it means to truly surrender your fitness goals to God, trust His process, and embrace the waiting season.  He’s working even when you can’t see it!

You know, so often in our fitness journey, we want things to happen right now. Whether it's weight loss, muscle gain, or just feeling more confident in our bodies—we set these timelines for ourselves. We say things like, 'I’ll be at my goal weight by this date,' or 'I’m going to work out every day this month,' but what happens when those timelines don’t line up with reality? Maybe you don’t see the results you wanted as quickly as you hoped, or life gets busy, and you fall off track.

I’ve been...