What Does The Bible Say About Fitness?

This is one of the most important blogs and episodes I’ve ever done because many Christians don't know what the Bible says about fitness.

I find it interesting that fitness is so separate from the Christian life, don't you? And I don’t think it’s an accident. 

Have ever wondered…

• What does the Bible say about fitness? 
• How do I make fitness Christian?
• What if I’m a Christian and I don’t believe it’s biblical to take care of myself?

Today’s message is for you! I will give you scriptures and help you get answers that give you clarity, which creates peace and results in your life. I made a Freebie for you too! You can get it here, Get 25 Faith-Filled Quotes to Motivate Your Fitness!

Let’s dive in!

Does God Want You To Be Fit?

Okay let’s be honest, have you ever wondered deep down in your heart if God wants you to be fit, if is it okay to be fit, and what the Bible...

You might think you have tried everything to get fit, but have you tried this? Join me to learn how God’s promises hold the answer for you. 

• This will teach you the promises of God and show you how they are the answers you've been missing.
• Did you know God is seeking an encounter with you?
• He wants you to turn to Him and rely on Him.

It’s in His grace that you can let go of your past attempts at getting fit and begin again, and become new in Him.

I  know God has a word for you in this new message that could transform your life. I can’t wait for you to hear it, because I know this is going to encourage you, strengthen you, and it could free you from what has kept you down. 

Here’s our foundational scripture

“Do not remember the former things, Nor consider the things of old. Behold, I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert."...

I have a story to share with you today that gave me the best example of what is going on in our bodies when we are working out and eating healthy. I mean, how many times have you quit just becasue you’re not seeing results right?

I love it when God makes something so clear, well that is exactly what He did with this story I’m going to share. Recently, I was getting my nails done and the salon had Fixer Upper on, it’s a home renovation show. I love home renovation shows. 

As I watched this sweet older married couple apprehensively allow their old home to be torn down to the studs, and I mean even the foundation was cracked and needed to be redone, God spoke to my heart and showed me something you need to hear... a fitness transformation is just like a home renovation.

See the parallel:

• Imagine your body as a home being renovated. 
• What year was it built?
• What storms has it been through?
• How has it been cared for?
• How much work does it need to...