Do you want to know why you self-sabotage your goals? On the new Strong. Confident. His. Podcast, you will learn the shocking reasons behind it, how to stop it, and a helpful tool I teach called the 3 Ts.

Friend, you want to know these.

The most surprising part about self-sabotage is why we do it The answer to this is shocking! When I learned what I’m going to teach you today, it was a game-changer. You may not even realize this but once you spot it you’re going to be like, “Wow!”

Our Foundational Scripture

Look carefully then how you walk, not as unwise but as wise, making the best use of the time, because the days are evil. (Ephesians 5:15–16 ESV)

What is Self-sabotage?

The reason why you self-sabotage is that it allows you to predict what is going to happen, which gives you the illusion of self-control.

One source shared this, There is The Illusion of Control Through Self-Sabotage, Because this form of self-control, albeit negative, reassures...