Girl, Put Your Workout on Your To-Do List!

Girl, Put Your Workout on Your To-Do List!

(Press play to listen above or read the highlights below. This episode discusses Day 11 of The Strong. Confident. His. Faith & Fitness Devotional)

  • Do you feel like you don’t have enough time to workout?
  • Do you mean to get a workout in, but it seems to get lost in your day?
  • How good would you feel if, at the end of your day, you got your workout in?

All too often women skip their workouts and put everything before their health. Learn how to get your workout in through faith with these Word-based solutions. 

Join me for Day 11, “Time to Move It, Move It, Girl!” From our Strong. Confident. His. Faith & Fitness Devotional.

Feel free to join in with or without your devotional.

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Prayer from the Strong. Confident. His. Faith & Fitness Devotional

Dear God,

Open my eyes to where I am not being the best steward of my body or my time. Help me find the workout you made my body to do and to enjoy. Allow me to experience the benefits of activity— more energy, happier mood, better sleep, less stress, and less joint pain—so I understand the value of regular exercise. Keep me from extreme views of working out, and be my source, Lord. I pray the Holy Spirit empower me to offer my body as a living sacrifice, the kind you find acceptable. Let your voice be louder than my excuses.

In Jesus’ name, Amen.

Faith Fuel

...making the best use of the time, because the days are evil. – Ephesians 5:16 

And so, dear brothers and sisters, I plead with you to give your bodies to God because of all he has done for you. Let them be a living and holy sacrifice—the kind he will find acceptable. This is truly the way to worship him. – Romans 12:1 

Now you know I’m never going to leave you without asking you to get into action because nothing happened without it!

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I pick one winner every week, and you’ll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series.

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Remember, You are Strong. Confident. His. 

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Links Mentioned in This Episode

Watch the Whole Devotional Series Here.

Song: "Drown” by Lecrae

Book: The 7 Habits of Highly Effective People, by Stephen Covey

Strong. Confident. His. Faith & Fitness Devotional

Faith Inspired Transformation Book and Workout Series

Free Faith Filled Fitness Resources

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