How to Get Control Over Food

How to Get Control Over Food

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  • Does food have more control over you than you want it to?
  • Do you struggle with finding balance?
  • Do you often feel like you’re “I’m full signal” is broken?

Today we learn how to find balance and control.

Join me for day 19 of the Strong. Confident. His. Faith & Fitness Devotional challenge.

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Scripture to empower you with God’s truth:

“ Be sober [well balanced and self-disciplined], be alert and cautious at all times. That enemy of yours, the devil, prowls around like a roaring lion [fiercely hungry], seeking someone to devour. 1 Peter 5:8 AMP

Prayer from day 19 of the Strong. Confident. His. Faith and Fitness Devotional

Dear God,

I don’t know how to deal with my emotions, and it causes me to turn to food and other unhealthy behaviors. I keep getting stuck in a never-ending loop of overindulgence and self-loathing. I feel like a prisoner in my thoughts and in my body. Snap me out of this, Lord. Awaken my spirit to be alert to the schemes of the enemy. He knows exactly how to get me. Jesus, take the desire out of my mouth and free me from extremes. When I’m trapped here, you seem so far away. Living without balance is destroying my health. Lord, fill my mind, body, and soul with you, so I can know balance and stop the hunger for things that never satisfy.

In Jesus’ name, amen.

Now you know I’m never going to leave you without asking you to get into action because nothing happened without it!

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Songs: “Hold Into Me” by Lauren Daigle and “Out of My Grave” by The War Within

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