Can you believe Christmas is here? It’s my favorite time of year! But it’s also easy to feel overwhelmed by the rush of the holidays—especially when it comes to food, fitness, and staying energized. This year, let’s choose joy, nourishment, and grace over guilt. Instead of focusing on what we “shouldn’t” eat or do, let’s look to Jesus and let His example guide us.

Jesus’ Example of Food and Fellowship

While reading Luke, I came across a verse that inspired this episode:
Luke 7:34 – “The Son of Man has come eating and drinking, and you say, ‘Look at him! A glutton and a drunkard, a friend of tax collectors and sinners!’”

Jesus didn’t shy away from food or fellowship—He embraced them with gratitude and love. Whether at the Wedding at Cana (John 2:1-11), sharing a meal with Mary, Martha, and Lazarus (Luke 10:38-42), or celebrating the Passover (Luke 22:14-20), Jesus showed us that...