Latest from the Blog

Oxygen Interview

Kim Shares Her Best Fitness Tips with Oxygen Magazine

If you’re anything like me, you’ve experienced painful frustration trying to achieve the weight and physique you want. After doing everything wrong, I finally figured out how to get it right. In this video, I share my tips for achieving a healthy lifestyle. I hope you enjoy it. Let me know what you think? I […]

Oxygen Cover Story Kim Dolan Leto 2

My Diet, Training, & Personal Motivation

  Excited to share my diet, training, and personal motivation. I hope you enjoy the article. To get your copy, go here:www.oxygenmag.com.au. I love hearing from you. If you have any question, please ask. All my best & God bless, Kim Dolan Leto

Kim Dolan Leto ABS Quote

How to Get Rid of Your Lower Stomach

Are your lower ABS your trouble spot too? Transforming my overweight and unhealthy body in my 30′s was extremely difficult. The learning curve was brutal. I didn’t know how to exercise or eat right. My lower stomach has always been an area I struggle with, so I have found these tips very useful. Although we […]

Kim Dolan Leto Oxygen AU Cover

Oxygen Magazine

Australia here I come! Oxygen has asked me to fly out to Australia to attend the Australian Fitness and Health Expo. I’m so honored by this opportunity, my heart is full of gratitude. Being in the fitness industry for over a decade has enabled me to make friendships around the world, so I can’t wait […]

How She Fuels-Oxygen-March-2014-Kim-Dolan-Leto

My Nutrition-A Typical Day of Eating

Nutrition is where the magic happens! I’m frequently asked what a typical day of eating looks like, so I wanted to share. Thank you, Oxygen Magazine for the opportunity. Make sure to pick the March 2014 issue. As a busy mom, I have struggled with finding the time to cook, so last fall I tried, Isagenix. […]

Tanya Geisinger's Transformation

Tanya Geisinger, Inspirational Fit Mom

Tanya Geisinger is a busy fit mom of two children, ages two and six. Losing 100 lbs total post-pregnancy weight turned Tanya into an inspiring and motivated fit mom. Taking on the ominous goal of a bikini competition, Tanya earned her WBFF Pro card after having two kids! Her advice for moms is something we all […]

I'll Never Be Her Again

I’ll Never Be Her Again

The New Year always brings the excitement of a fresh start. Make this the year you accomplish the vision you have for your life. Push yourself past the excuses and fight for the you -you want to be! My strength has come from my struggle, so I hope my words inspire you to become the […]

Healthy Hoilday Strategies

Healthy Holiday Strategies

Did you know this time of year can set you back five to seven pounds? Avoid holiday weight gain with these winning strategies!  1. Plan Indulgences. There’s nothing wrong with enjoying treats, baking cookies, or having a glass of wine at a party. The key is to plan specific treats and times. Choose the parties you’re […]

Twitter

Latest Instagrams

Recent Articles

Behind the scenes of my mpg shoot Kim Dolan Leto

How I Got Out of My Fitness Funk

Have you ever been in a rut or a funk and needed something to help you out of it? When MPG emailed me with the … [Read More...]

More Posts from this Category

Recent Work

Kim Dolan Leto Oxygen AU Cover

Oxygen Magazine

Australia here I come! Oxygen has asked me to fly out to Australia to attend the Australian Fitness and Health Expo. I'm so honored by this … [Read More...]

More Posts from this Category

Nutritional Information

Oxygen Cover Story Kim Dolan Leto 2

My Diet, Training, & Personal Motivation

  Excited to share my diet, training, and personal motivation. I hope you enjoy the article. To get your copy, … [Read More...]

More Posts from this Category