My mission is to create Bible-based solutions for Christian women who are frustrated and exhausted from years of trying to get healthy, workout and feel confident the world’s way. Through a lifelong relationship with Christ and over 20 years in the fitness industry, I am passionately committed to empowering these women through the Word to eat, exercise and even love the way God made them!
Through this website, my collection of digital resources, and best selling books, I equip women with the necessary tools to create a mindset shift from self-reliance to reliance on these core Biblical truths:
- Strength comes from relying on God.
- Self-control comes from the gift of the Holy Spirit.
- Confidence and worthiness are found when you see yourself through His eyes.
- Wisdom, direction, peace, hope and purpose are found in seeking God.
- In Christ, it’s never too late. You’re not too old. He will do a new thing!
I aim to serve women in the middle of their busy days through daily devotionals, podcasts, social media, speaking events, conferences, books, DVDS and free resources.
I hope to win new believers to Jesus in the very lost area of health and fitness and equip them with the Godly truth that they don’t need to strive for a worldly definition of fitness, but rather live happy, healthy and confident in Christ.
I’m here to be a trusted friend who understands the daily struggle she faces, walk by her side, equipping her with faith-filled answers, encouraging her as she invites God on her journey to be Strong. Confident. His.
Statement of Faith
I believe the Bible is the inerrant truth of God inspired by the Holy Spirit, and contains every answer to our problems. 2 Timothy 3:16-17; 2 Peter 1:20-21
I believe there is one God, existing eternally in three persons: God the Father, God the Son and God the Holy Spirit. John 10:30; John 14:26; Philippians 2:5-7
I believe that man was created in the image of God by direct act of God and did not come into being as the result of evolution. Genesis 1:26
I believe in Jesus Christ, in His virgin birth, in His sinless life and in His miracles. Matthew 1:23; 2 Corinthians 5:21; John 21:25; John 2:1-11; John 4;46-47; Luke 5:1-11; Mark 1:23-28; Mark 1:30-31; Mark 1:40-45; Matthew 8:5-13; Luke 7:11-18; Matthew 8:23-27; Matthew 8:28-34; Luke 8:43-48
I believe that the blood of Jesus Christ on the cross provides the sole basis for forgiveness of sins and salvation, which is the free gift of God’s grace. Salvation cannot be earned by a person’s works. Repentance is a turning toward God and away from sin. “The Gospel is the power of God for salvation to everyone who believes” and those who receive Jesus Christ by faith are born again, have their sins forgiven, become children of God, are a new creation in Christ, and “are sealed by the Holy Spirit unto the day of redemption” being kept by the power of God Ephesians 1:7,13-14; John 1:12-13, John 3:1-7, John 14-16; 2 Corinthians 5:17; Romans 1:16, Romans 10:9-10; Ephesians. 2:8-10; Romans 8:14-17, Romans 31-39; John 10:27-29, Romans 14:6; Acts 26:20; 1 Peter 1:3-5
I believe the devil is a real being and that hell is a real place. I believe the devil tempts and tries to draw us away from God and His plan for our lives daily. Hell is a place of suffering and a place of permanent separation from God for those who die without accepting Christ. God's desire is that no one be separated from Him for eternity, which is why He sent His Son, Jesus Christ, to earth to save the world. Hebrews 9:29; Revelation 12:9; Revelation 20:12-15; John 3:16-18; 1 Peter 5:8; 2 Corinthians 11:14; James 4:7
*This is not an exhaustive list, but it serves as a basis for my beliefs.
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