Stop striving and struggling and start walking in God’s strength
This free guide is packed with 17 powerful, Scripture-based steps to help you:
Break free from guilt, overwhelm, and “all-or-nothing” thinking
Make your workouts an act of worship
Nourish your body with whole, God-made food
Create lasting change through God’s truth, not worldly trends
This is more than a guide—it’s a fresh start with God at the center of it all.
Learn how to put your identity in Christ—not a number on the scale