You want to honor God with your body—but the diets, plans, and quick fixes never last.

You start strong, but consistency fades.
The truth?

Real change is possible, but only when you invite God into the process.

Stop the cycle of starting over—find lasting results with
God at the center.

You start strong on Monday but fall off by Friday.

Does This Sound Familiar?

You feel torn between honoring God and chasing worldly fitness

You’re tired of striving, guilt, and starting over again and again.

You’ve tried diet after diet, but nothing seems to last.

This isn’t another fitness or diet challenge built on willpower, rules, or perfectionism.

It’s a Christ-centered reset that will help you invite God into your health—your food, your workouts, and your mindset—so you can finally experience peace with your body, consistency in your habits, and confidence in Christ.


That’s why I created the 7-Day Christian Fitness Challenge

A faith-filled reset to stop starting over

Daily time with God in your health

Quick wins that build confidence

Simple tools to keep faith + fitness aligned

In Just 7 Days, You’ll Get..

Scripture-based peace and hope to fuel your fitness and health 

  • 7 Video Lessons – Daily Christ-centered guidance
  • 25-Page Workbook – Scriptures + journal prompts
  • 7 Prayers & Scriptures – Daily encouragement
  • 7 Breakthrough Tips – Simple strategies for success
  • 12 Recipes + Meal Plan – Easy, God-made meals
  • Workouts as Worship – Move with purpose + praise

What’s Inside the 7-Day Christian Fitness Challenge

Frequently Asked Questions

After you sign up, you’ll receive an email with access to the private challenge portal where the trainings will be hosted. You’ll also receive links to download your workbook and prayer guide.

How do I access the challenge and materials?

Yes! You’ll receive two beautifully designed PDF downloads:
  • The Challenge Workbook
  • The 7-Day Breakthrough Prayer Guide 
You can print them or use them digitally—whatever works best for you.

Do I get a workbook and prayer guide?

All sessions will be recorded and uploaded to the challenge portal so you can watch on your own schedule.

Can I watch the videos anytime?

Ready to Take The 7 Day Christian Fitness Challenge? 

7 Video trainings

challenge workbook

7-Day prayer guide

lifetime access

$47

Join Now and Start Your 7-Day Christian Fitness Challenge Today