I have been following the FIT plan for over 30 days now and it has been such a blessing for me. The consistency with being conscience of prayer, studying the bible, and working out has helped me with managing my stressful career. In just one month I walked/jogged over 100 miles, lost 7lbs, and went down 2 dress sizes. I am hearing from the Lord consistently through prayer and study time! He has been leading me to serve more and intercede for others in prayer. I was a also focused enough to prepare my first sermon on EASTER Sunday. I remind myself of who I am in Christ so that I avoid having a negative image of my body. I am a masterpiece. One of a kind. Created by Almighty God to serve a great purpose for His Kingdom. Thank you Kim for sharing your story and being obedient to the Lord. You are truly a blessing!