Body Image: Thoughts From a Christian Fit Mom

I once heard a pastor share an eye-opening example about being happy with the way God made you. He said : “Imagine when you were born that you came with a little bag. This bag contains all of your gifts and attributes, but for some reason you don’t like your own bag. You find [...]

By |2016-10-14T14:05:25+00:00April 14th, 2016|Faith, FIT Mind, FIT Soul|0 Comments

Your Body is a Temple

Your Body is a Temple OK, did you guys know that twenty percent of the population in every state in America is obese? I.am.not.kidding. 50 million people will die this year from chronic diseases due to being overweight. Our physical health is an important part of making our lives count! Keeping our [...]

By |2016-10-14T14:05:37+00:00October 1st, 2015|Christian Fitness, FIT Body, FIT Mind|0 Comments