7 Tricks to Stay FIT Over The Holidays

Do you find yourself starting over on Mondays? You know – on Friday you’re ready to enjoy the weekend and then on Saturday you think, “well I already blew it I might as well enjoy the whole weekend”… promising all the while to start again on Monday? Well, this time of year Monday can [...]

By | 2016-10-14T14:05:32+00:00 November 24th, 2015|FIT Body, FIT Mind, FIT Soul|2 Comments