Show Yourself Some Love Checklist

Valentine’s Day has me thinking about Love. I bet you have the perfect cards and chocolate picked out for your sweetheart and family. Don’t you? But here’s an important question: Do you show yourself, love too? Or are you hard on yourself? Like, if you skip a workout, eat junk food or see someone [...]

By |2017-02-16T20:22:44+00:00February 14th, 2017|FIT Mind|0 Comments