Fit Mom Makeover – Spring It On!

If your post-baby body has got you wondering if you’ll be able to rock a swimsuit this summer, the answer is YES! Having children can temporarily change your body and increase body fat, but with a clean nutrition plan, and some dedication your fittest days are right around the corner. Knowing the biggest roadblock [...]

By |2016-10-14T14:05:24+00:00April 28th, 2016|FIT Body, Fitness, Workouts|0 Comments