Love To Meet You In Person

Social media is good...in person is better! :) Nothing fills me up like the chance to meet you, talk with you and even get a picture. If you're in the Oceanside, California area, please come say hello. I'll be speaking at both of the New Venture Christian Fellowship Services at 8:30 AM and 10:30 [...]

By | 2017-05-06T13:48:01+00:00 May 4th, 2017|Speaking Events|0 Comments

7-Day Faith, Food and Fitness Challenge

I’m so excited to announce my brand new 7-Day Faith, Food and Fitness Challenge. If you’re a Christian woman who wants to lose weight and gain confidence, this is your answer.

By | 2017-03-09T12:55:38+00:00 January 10th, 2017|FIT Body|0 Comments

Healthy Holiday Checklist

This time of year can be overwhelming, so I’ve prepared a helpful checklist to take the stress, potential weight gain and guilt out and replace it with a...

By | 2016-11-22T11:09:17+00:00 November 22nd, 2016|FIT Body|0 Comments

How to Get Your Appetite Under Control

How to Get Your Appetite Under Control - One day at Target my three-year-old was begging me for a toy. I watched my sweet, normally well-behaved child throw...

By | 2016-11-03T21:34:03+00:00 November 3rd, 2016|FIT Mind|0 Comments

A Faith and Fitness Experience

I’m excited to announce that I’ll be speaking at Inspired a Faith and Fitness Experience this Saturday and you can watch it On Demand. Look at this lineup; this is something you clearly don’t want to miss: Stephen Kendrick: Producer of the War Room, Courageous and Fireproof Maj. Gen Cecil Richardson: America’s Prayer General and [...]

By | 2016-10-14T14:05:29+00:00 January 6th, 2016|Events, FIT Mind, Speaking Events|0 Comments