Healthy Snack Ideas

Isn't it awful when your stomach starts growling mid day and you have nothing to eat? As you feel your energy crash, you start craving sugar, chocolate, anything to pick you back up again. Snacks are very important in controlling cravings and keep your energy consistent. I love the word Hangry, Hungry+Angry, that's me without [...]

By |2016-10-14T14:06:30+00:00September 20th, 2011|FIT Body, Uncategorized|0 Comments