A Hug For Your Heart On Mother’s Day

Dear Mama Friends, I want to encourage you this mother’s day. I’m sure you’re aware by now, there is no mom report card. But do you live that way? Do you feel like you’re constantly showing up as sub-par or failing, even? May I speak bluntly to you, sweet friend? Stop grading yourself. Seriously. [...]

By |2016-10-14T14:05:24+00:00May 7th, 2016|FIT Mind, FIT Mom|1 Comment

17 Truths for Every Fit Mom

Was the weekend hard on you? Did you eat too much and exercise too little because...life? Do you find yourself starting over again this morning? May I encourage you in the battle? You ARE doing the work you were set-forth to do. You are fighting the good fight and I know that sometimes it [...]

By |2016-10-14T14:05:24+00:00April 18th, 2016|Faith, FIT Mind, FIT Soul|0 Comments

Body Image: Thoughts From a Christian Fit Mom

I once heard a pastor share an eye-opening example about being happy with the way God made you. He said : “Imagine when you were born that you came with a little bag. This bag contains all of your gifts and attributes, but for some reason you don’t like your own bag. You find [...]

By |2016-10-14T14:05:25+00:00April 14th, 2016|Faith, FIT Mind, FIT Soul|0 Comments