17 Truths for Every Fit Mom

Was the weekend hard on you? Did you eat too much and exercise too little because...life? Do you find yourself starting over again this morning? May I encourage you in the battle? You ARE doing the work you were set-forth to do. You are fighting the good fight and I know that sometimes it [...]

By |2016-10-14T14:05:24+00:00April 18th, 2016|Faith, FIT Mind, FIT Soul|0 Comments

7 Things You Need To Quit To Be Happy and Fit

"Can I tell you a secret?" she said. Of course, you can, what is it? "I hate the way I feel about my body. I can see so much more for my life, but the way I look and feel about myself is holding me back. Why do I keep quitting ­–quitting on me? [...]

By |2016-10-14T14:05:28+00:00February 11th, 2016|FIT Mind, FIT Soul|0 Comments