7 Things You Need To Quit To Be Happy and Fit

"Can I tell you a secret?" she said. Of course, you can, what is it? "I hate the way I feel about my body. I can see so much more for my life, but the way I look and feel about myself is holding me back. Why do I keep quitting ­–quitting on me? [...]

By | 2016-10-14T14:05:28+00:00 February 11th, 2016|FIT Mind, FIT Soul|0 Comments

Your Body is a Temple

Your Body is a Temple OK, did you guys know that twenty percent of the population in every state in America is obese? I.am.not.kidding. 50 million people will die this year from chronic diseases due to being overweight. Our physical health is an important part of making our lives count! Keeping our [...]

By | 2016-10-14T14:05:37+00:00 October 1st, 2015|Christian Fitness, FIT Body, FIT Mind|0 Comments

Kim Dolan Leto on the 700 Club

When you’re working hard on a goal, doesn’t it always seem like nothing is happening? You’re hoping for something to pan out, but when? Last month, I was busy writing when I happened to see an email come through, the subject line reading, “The 700 Club wants to fly you out to Virginia to be on their show.” I learned something that day. And it’s something...

By | 2016-10-14T14:05:42+00:00 May 28th, 2015|Christian Fitness, Events, FIT Mind|1 Comment