If There’s A Secret To Weight Loss, This Is It

I want to share the tough lesson I learned after failing on countless diets: No diet or training program can give you the spirit of self-control, only God can…

By | 2016-10-14T14:05:29+00:00 December 10th, 2015|Christian Fitness, FIT Body, FIT Mind|0 Comments

My Favorite Christian Workout Music

I have to make a confession. Not long ago, I was out for a morning run with my iPod on shuffle. I was enjoying the beat and energy of an old familiar song – until I started really listening to the words…

By | 2016-10-14T14:05:48+00:00 February 26th, 2015|Christian Fitness, FIT Mind|11 Comments