Faith Inspired Transformation, Rhonda Loftis

I'm so blessed to share Rhonda's journey. When I wrote, F.I.T. this was I hoped and prayed for: "In January 2016 I began reading Kim's book(honestly, a little skeptical at first)...but very quickly the message of her book grabbed my heart and helped me change my mental landscape about my health, my motivation and [...]

By |2017-01-24T12:04:00+00:00January 24th, 2017|FIT Body|3 Comments

If There’s A Secret To Weight Loss, This Is It

I want to share the tough lesson I learned after failing on countless diets: No diet or training program can give you the spirit of self-control, only God can…

By |2016-10-14T14:05:29+00:00December 10th, 2015|Christian Fitness, FIT Body, FIT Mind|0 Comments