The most frustrating weight to lose is the last 5 – 10 pounds, isn’t it? Take a look at these 3 ways to get yourself out of that plateau from this months, Muscle & Fitness Hers.
When you’ve set a goal, don’t give up right before the finish line, see it through to the end. It’s easy to fall into thinking, “this is too much work,” but name one time you didn’t feel 100% better for going the distance.

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I hope this information helps you. Let me know what you think?
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