Kim Shares Her Best Fitness Tips with Oxygen Magazine

If you’re anything like me, you’ve experienced painful frustration trying to achieve the weight and physique you want. After doing everything wrong, I finally figured out how to get it right. In this video, I share my tips for achieving a healthy lifestyle. I hope you enjoy it.

Let me know what you think? I look forward to hearing from you.

Get Healthy, Get Happy,




By |2015-01-29T17:59:26+00:00April 9th, 2014|FIT Body, Personal Messages|8 Comments


  1. Vaughaligan Walwyn May 7, 2014 at 3:39 pm - Reply

    I’m inspired, ready to get in the gym.

    • Kim Dolan Leto June 3, 2014 at 8:18 pm - Reply

      Awesome, Vaughaligan. I can’t wait to read your book and keep me posted on your journey to healthy.

  2. Karie April 13, 2014 at 3:59 pm - Reply

    Amazing! I struggle so much loving my body. When you said you had to accept your body because it’s athletically built that is exactly how I feel. I have great muscles and will never be a Victoria secret model. You are so beautiful and such an inspiration to me. I’ve been running myself into the ground because I started to get afraid if weight training fearing it will bulk me up though deep down I know this is not true. Thank you for being such a positive role model.

    • Kim Dolan Leto June 3, 2014 at 8:19 pm - Reply

      Thank you so much, Karie for your comment. I’m really happy to hear the video helped you. Keep me posted on your success.

  3. Crystal Dolan Catterson April 10, 2014 at 11:53 am - Reply

    What a great interview! Striving for that balance and lifestyle that you have achieved! Thank you Kim for being so honest and humble…and stunningly beautiful all at the same time!

    • Kim Dolan Leto June 3, 2014 at 8:20 pm - Reply

      Spoken like best-firend-sister! 🙂 Thank you, Crystal!

  4. Liz Stark April 10, 2014 at 4:04 am - Reply

    Such a great, genuine interview! Loved the emphasis on balance and overall wellbeing.

    • Kim Dolan Leto June 3, 2014 at 8:21 pm - Reply

      Thank you, Liz. That is my message. The emphasis should be on balance and overall well being. I’m happy to hear you liked it. All my best to you.

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