I believe wholeheartedly in connecting faith with fitness – and I learned this the hard way! I would try fad diets and struggle in my own strength trying to avoid carbs and do workouts I didn’t enjoy – all to achieve a number on the scale.
For years, I thought that if I made myself look good on the outside, I would feel good on the inside – but I found nothing could be further from the truth.
Chasing perfection only made me unhappy, because perfection is an insatiable lie the world tells us – that what God made isn’t good enough.
F.I.T. was born from all the trial and error I experienced while trying quick-fix diets and focusing on numbers more than my health. Finally, by surrendering this all to God, I found the answer. And it’s the only one that lasts…
Click here to learn more about how and why connecting Faith and Fitness is the game changer for your health goals.
You are important to me. I hope you stay awhile and share your thoughts. I love hearing from you.
With a big hug,