Failures don’t define you. They refine you. I’ve been feeling really hard on myself about my book not being out yet, so I wanted to share the advice I gave myself:
You haven’t failed if you’re still trying!

Are you working on a goal? Doesn’t it feel impossible sometimes? Here are some encouraging words to help you to keep going. Although we would all like a quick fix or the secret pill, these key words are where results come from:


This quote beautifully embodies how to look at the work that’s required of us to reach our goals.

“I will persist until I succeed. Always will I take another step. If that is of no avail I will take another, and yet another. In truth, one step at a time is not too difficult… I know that small attempts, repeated, will complete any undertaking.” -Og Mandino

My heart is so full of words to try to help people, so back to writing I go.

Don’t give up on your dreams–they’re in your heart for a reason.
Cheers to not quitting!
PS If you love this tank, you can buy it here.

Here to get you healthy, happy, and F.I.T.,