If you're a Christian Woman who loves Jesus and fitness, but you're exhausted trying to get fit:

• If you're frustrated
• If the number on the scale makes you feel like a failure
• If you see pictures of yourself and want to cry, because you don’t even recognize yourself anymore
• If you’ve given up on dreams, because you don’t believe in yourself
• If you think you’re too old, or it’s too late
• If you’re overwhelmed with all the opinions on fitness

 This is your answer.

We’re going to deconstruct the way the world does fitness, and learn faith-filled solutions to get fit.

I want you to walk away with strategies, scriptures and prayers to equip and empower you to be God’s best version of you.

I want you to know I'm here to help you.

And not only give you word-based motivation and inspiration but real action steps that are going to help you reach your goal. 

In Him, You Can!