Build a love for healthy foods in your children! I know it’s tough, but we need to teach our kids that food doesn’t come from a bag or a drive thru; it comes from their kitchen. And even more they can make it themselves. This educates and empowers them! Cooking together can be a fun and delicious learning experience. Kids can explore new foods, learn about the importance of nutrition, and develop math and reading skills as they measure and read directions. Choose one day a week where you and your child pick a recipe and make it. Try these fun kid-friendly recipes and watch your children’s passion for cooking soar. My daughter’s favorite are the Berry Pops.
Get Healthy, Happy, and FIT God’s Way