Almost a year ago, I had a life-changing moment. It was one of those times that will live in my memory forever. Walking behind my daughter at the lake on a chilly Sunday afternoon, I was praying to God to help me find the answer to my inner struggle. I was grappling with the fact [...]
If you're anything like me, you've experienced painful frustration trying to achieve the weight and physique you want. After doing everything wrong, I finally figured out how to get it right. In this video, I share my tips for achieving a healthy lifestyle. I hope you enjoy it.
Today my father turns 61. This may not seem like a big deal, but for our family to be able to celebrate his birthday and another year of life is a miracle. My father was diagnosed with a very rare disease, Wegener's Granulomatosis in 1998. This caused him to have a stroke at the very [...]