Why Would You Compare Yourself to Anyone When God Only Made One of You?

Have you ever had one of those mornings when you wake up, browse through your closet, maybe try on a few outfits, and then throw your hands in the air and complain about how nothing looks right? I am definitely guilty of this, and I bet you are too. Thanks to social media and [...]

By | 2016-10-14T14:05:19+00:00 September 29th, 2016|FIT Mind, FIT Soul|0 Comments

17 Truths for Every Fit Mom

Was the weekend hard on you? Did you eat too much and exercise too little because...life? Do you find yourself starting over again this morning? May I encourage you in the battle? You ARE doing the work you were set-forth to do. You are fighting the good fight and I know that sometimes it [...]

By | 2016-10-14T14:05:24+00:00 April 18th, 2016|Faith, FIT Mind, FIT Soul|0 Comments

Body Image: Thoughts From a Christian Fit Mom

I once heard a pastor share an eye-opening example about being happy with the way God made you. He said : “Imagine when you were born that you came with a little bag. This bag contains all of your gifts and attributes, but for some reason you don’t like your own bag. You find [...]

By | 2016-10-14T14:05:25+00:00 April 14th, 2016|Faith, FIT Mind, FIT Soul|0 Comments

7 Things You Need To Quit To Be Happy and Fit

"Can I tell you a secret?" she said. Of course, you can, what is it? "I hate the way I feel about my body. I can see so much more for my life, but the way I look and feel about myself is holding me back. Why do I keep quitting ­–quitting on me? [...]

By | 2016-10-14T14:05:28+00:00 February 11th, 2016|FIT Mind, FIT Soul|0 Comments

7 Tricks to Stay FIT Over The Holidays

Do you find yourself starting over on Mondays? You know – on Friday you’re ready to enjoy the weekend and then on Saturday you think, “well I already blew it I might as well enjoy the whole weekend”… promising all the while to start again on Monday? Well, this time of year Monday can [...]

By | 2016-10-14T14:05:32+00:00 November 24th, 2015|FIT Body, FIT Mind, FIT Soul|2 Comments